is drinking diet pop bad for you diet?

Carolynn Testani: Mixing up your exercise routine

Sammie Bocanegra: sure, drink a popular soda rather, those synthetic sweeteners are made out of poisonous compounds, could reason intense issues interior the long-term. those products killed mice interior the 70's and it may desire to have on no account been authorized. This is going for sugar-unfastened gum, lite yogurt and so on... be careful and verify components. bypass all organic. good success

Lou Ravelo: According to a 2005 report from a scientist at the University of Texas, people who drink a lot of diet pop are more likely to become overweight than people who drink sugared soda. The study tracked weight gain among 1,177 people over seven to eight years. At the beginning, none of the participants were obese. By the end of the study, the risk of becoming obese had increased by 41 percent for each can of diet soft drink subjects drank per day. For each level of consumption (less than one half can a day, o! ne half to one can a day, one to two cans a day, or more than two cans a day), diet soft drink users had a higher risk of being overweight than people who drank regular soft drinks.Does this mean that there's something about diet pop that makes you gain weight? Not necessarily. It's possible that people who notice they're getting fatter switch to diet drinks, but don't do enough to keep their weight down in other ways. So they continue to gain weight in spite of drinking diet pop, not because of it....Show more

Moira Woodrow: doctors have said diet pop is worse than regular, its more unhealthy my friend didn't loose one pound while drinking diet popso she went back to the regular stuff

Renato Abatiell: YES DONT DRINK DIET ANYTHING IT CONTAINS A CHEMICAL CALLED "ASPARTAME" thats the sweetener they add instead of sugar and it is MUCH MORE HARMFUL!!!!!

Kenneth Queener: serve food on your plate instead of on platters

Derick Kinnard: drink 3 cups of green! tea in 24 hours researchers say it can increase energy expend! iture by 106 calories

Lionel Tanen: snack attack puree peaches berries or pears for a sweet spread to go on pita chips

Aubrey Tirri: Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://webmd11.notlong.com/AAxATLs

Vernita Robberson: i mean "your"

Benita Nancy: go 20 mph on your bike for 6 1 2 minutes

Abraham Ladick: Don t sit ideally or sleep immediately after your dinner

Kris Bozelle: cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food

Majorie Chester: weigh yourself weekly